In my previous article on the benefits of intermittent fasting, I discuss the myriad benefits to intermittent fasting (commonly called IFing). Fat loss,…
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health
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Obese Child #6. In the final installment of his three-part-series on P.E. class, Certified Health Consultant, A. Gregory Luna, of Naturopathic Earth (formerly…
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Obese Child #4: Locker Room. In the first of his 3-part series on P.E. class, Certified Health Consultant, A. Gregory Luna, of…
- ArticlesBiohacking the Body
The 5 Medical Reasons Why You Should Begin Intermittent Fasting Right Now
by Gregoryby GregoryFasting has been with us since time immemorial. Our Paleolithic ancestors went numerous days without food when either climate, pestilence, or disease…
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In Obese Child #3: Panic Attacks, Certified Health Consultant, A. Gregory Luna, of Naturopathic Earth (formerly Integravita Wellness) retells the anxiety of public…
- ArticlesBiohacking the BodyNatural Remedies
The 14 Best Natural Biohacks For Depression
by Gregoryby Gregory[Clinical depression affects millions a year and can be quite debilitating. Severe forms of depression require immediate medical attention and should be…
- ArticlesClean Eating
The 23 Prebiotic Sources That Will Strengthen Your Microbiome
by Gregoryby GregoryNinety (90)% of the cells in us and on us are NOT human. Now we don’t have alien DNA in us (sorry…
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