My go-to foods. We have all go-to items in our life. These go to items are hewn out of experience, preference, nostalgia,…
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holistic
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- ArticlesBiohacking the BodyBreaking Health NewsThe Awakened Man
#159: Benefits of Shivering & Cold Thermogenesis
by Gregoryby GregoryLet’s talk about the Benefits of Shivering & Cold Thermogenesis. In this episode of NPE Radio & Occult Health News, Gregory gets…
- ArticlesHow I Lost Over 100 lbs. & Kept It Off For 25+ Years
How I Lost Over 100 lbs. & Kept It Off For Over 25 Years: Part 5, Slumber
by Gregoryby GregoryIn previous installments of How I Lost Over 100 lbs. & Kept It Off For Over 25 Years, we have discussed more…
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- ArticlesBreaking Health NewsGuide to a Natural HomeThe Awakened Man
#157: Living Near Busy Roads Linked To Leukemia & Heart Disease; Kills 80,000 Annually
by Gregoryby GregoryLiving Near Busy Roads Linked To Leukemia & Heart Disease?! In this episode of NPE Radio & Occult Health News, Gregory discusses recent…
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- ArticlesThe Sleep Insomnia Chronicles
The Sleep Insomnia Chronicles #6: Restoration
by Gregoryby GregoryTo better understand The Sleep Insomnia Chronicles, it is best to get a background of my insomnia by reading earlier excerpts such…
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Blood pressure gets a bad rap nowadays. It is understandable for chronic, excessive high blood pressure may lead to kidney damage, heart…
- ArticlesGuide to a Natural HomeThe Awakened Man
#153: 800 OTC Supplements Laced With Unapproved Drug Ingredients
by Gregoryby GregoryOTC supplements laced with unapproved drug ingredients?! In this episode of NPE Radio & Occult Health News, Gregory discusses a new JAMA…
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Unless you are a true “clean eating” advocate, your pantry likely is filled with items that would make true Paleo titans like…