The Awakened Man Podcast · #70: The Dark Side Of Melatonin Supplementation In this episode of the Essential Oils & Herbal Apothecary,…
Tag:
insomnia
-
- ArticlesThe Female Holistic Health Apothecary
#67 7 Essential Oils For Sleep You Must Use Now!
by Gregoryby GregoryIn this episode of the Essential Oils & Herbal Apothecary, we pivot to cover general usages for oils. In this inaugural episode,…
- ArticlesHow I Lost Over 100 lbs. & Kept It Off For 25+ Years
How I Lost Over 100 lbs. & Kept It Off For Over 25 Years: Part 5, Slumber
by Gregoryby GregoryIn previous installments of How I Lost Over 100 lbs. & Kept It Off For Over 25 Years, we have discussed more…
- ArticlesThe Sleep Insomnia Chronicles
The Sleep Insomnia Chronicles #6: Restoration
by Gregoryby GregoryTo better understand The Sleep Insomnia Chronicles, it is best to get a background of my insomnia by reading earlier excerpts such…
- ArticlesThe Awakened Man
#141: LED Lights, Blue Light, & the Promise of Red Light Bulbs.
by Gregoryby GregoryCan red light bulbs cure insomnia?! In this episode of NPE Radio & Occult Health News, Gregory discusses the new generation of…
- ArticlesThe Sleep Insomnia Chronicles
The Sleep Insomnia Chronicles #3: Legit Treatments vs. The Placebo Effect
by Gregoryby GregoryIn Insomnia Chronicles #3, I would like to discuss the slippery slope of dependence that may occur to those with addictive tendencies.…
- ArticlesThe Sleep Insomnia Chronicles
The Sleep Insomnia Chronicles #2: To Drug or Not To Drug
by Gregoryby GregoryTo get a better understanding of my insomnia, please read The Insomnia Chronicles: Origin. When I explain to people that I suffer…
- ArticlesThe Sleep Insomnia Chronicles
The Sleep Insomnia Chronicles #1: The Origin
by Gregoryby GregoryIf you are a frequent listener to either NPE Radio or Confessions of an Obese Child blog or podcast, you know that I…
- ArticlesBiohacking the Body
The Cool, Hip Benefits of Blue-Light Blocking Glasses
by Gregoryby GregoryWhen I was a kid Corey Hart’s classic 80’s song “Sunglasses at Night” was hugely popular. It started a craze of wearing…
- ArticlesBiohacking the BodyNatural Remedies
The 4 Proven Natural Ways to Resolve Your Crippling Insomnia
by Gregoryby Gregory(Please read article dealing with natural remedies to insomnia prior to this article.) Chronic Insomnia debilitates the body and mind. Studies show…
Newer Posts