keto

Some things just don’t seem to mix.  Oil and vinegar would be a prime example.  A conservative and a liberal getting drunk…

I personally I’m not a big fan of key lime pies.  Too tart for my poor palate.  Now my co-founder, Katie McCall,…

We love processed food.  Let’s not deny it.  They are tasty, versatile, and relatively inexpensive.  From the manufacturer’s point of view, they…

Curry is honestly my favorite dish.  Indubitably.  Ranking close to it would be a well-made Greek moussaka or authentic Chile en Nogada…

In the advent of lactose issues and general overall desire to eat cleaner ingredients and avoid toxins, non-dairy “milks” have skyrocketed in…

When we cover the nutrition section in my introductory medical class, I, at times, get thrown some incredulity.  Aside from explaining what…

How do you like your jam? On a toasted sliced bread with butter?  Perhaps on bread with almond butter or maybe on…

Mangos are in the sub-tier of popular fruits. Mango is in the 2nd tier of popular fruits.  When we think of the…

Guacamole: what word would elicit a more gleeful response from the food cognoscenti?  Probably a lot. Like foie grois, caviar, and other…

Antibiotic-Laden Meat’s Effect On Health?! In this episode, we discuss the pervasive use of antibiotics in conventional meat and fish.  We delve…