meditation

Hyssop Essential Oil. In this episode of the Essential Oils & Herbal Apothecary, we cover hyssop essential oil. Many people confuse hyssop…

In this episode of the Essential Oils & Herbal Apothecary, we cover the multiple usages of black cumin essential oil.  This oil…

As you Naturopathic Earthlings know, I am a firm proponent of avoiding toxins, being as informed as possible on all topics regarding…

In the cold, dark days of winter, it is not surprising that we get a little glum.  Especially after the holidays, in…

In this mini-series called Mindfulness Monday, Kate introduces the idea of mindfulness and how it can relate to natural living.  In this…

Mindfulness Monday: observations. In this mini-series called Mindfulness Monday, the host introduces the idea of mindfulness and how it can relate to…

In this mini-series called Mindfulness Monday, Kate introduces the idea of mindfulness and how it can relate to natural living.  She focuses…