Americans love blueberries. We adore the taste, texture, appearance, and versatility of it. Yet I’ve always wondered, “Why isn’t blueberry pie one…
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weight loss
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- ArticlesClean Eating
The 5 Most Nutrient-Dense, Low-Glycemic Superfruits We Should Eat Daily!
by Gregoryby Gregory“Fruits are nature’s candy.” True, fruits are thankfully bereft of processed sugars, additives, inflammatory flour, trans fats, and the panoply of other…
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Unless you are a true “clean eating” advocate, your pantry likely is filled with items that would make true Paleo titans like…
- ArticlesClean EatingThe Awakened Man
#151: One Third of Americans Eat Fast Food Daily; Which Race, Gender, Income Groups Eat It The Most
by Gregoryby GregoryOne Third of Americans eat fast food daily! In this episode of NPE Radio & Occult Health News, Gregory discusses a new…
- ArticlesBreaking Health NewsClean EatingThe Awakened Man
#150: McDonalds Removes Preservatives From Food
by Gregoryby GregoryMcDonald’s removes preservatives from food? Which ones? In this episode of NPE Radio & Occult Health News, Gregory talks about recent news…
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Let’s talk about the truth and misconceptions about calories? Is counting calories the most effective way to maintain or lose weight? Are…
- ArticlesClean EatingThe Awakened Man
#146: The 7 Overrated Fruits You Must Avoid Today
by Gregoryby GregoryIn this episode of NPE Radio & Occult Health News, Gregory discusses the misconception that we should eat an unlimited amount of…
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Apple Cider Vinegar (ACV). Along with acai berries, coconut oil pulling, and bulletproof coffee, it is quite a popular biohack in the…
- ArticlesClean EatingThe Awakened Man
#143: Pumpkin Spice Latte’s 7 Known Toxins You Need To Avoid
by Gregoryby Gregory Let’s talk about the Pumpkin Spice Latte’s 7 Known Toxins. In this episode of Occult Health News, Gregory blows the lid…