“How did you lose your weight?” “How have you kept it off for so long?!” These are the two biggest questions I’m…
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weight loss
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- ArticlesRecipes
The Paleo, Gluten-Free, Dairy-Free Blueberry Pie We Should Be Eating on 4th of July
by Gregoryby GregoryAmericans love blueberries. We adore the taste, texture, appearance, and versatility of it. Yet I’ve always wondered, “Why isn’t blueberry pie one…
- ArticlesClean Eating
The 5 Most Nutrient-Dense, Low-Glycemic Superfruits We Should Eat Daily!
by Gregoryby Gregory“Fruits are nature’s candy.” True, fruits are thankfully bereft of processed sugars, additives, inflammatory flour, trans fats, and the panoply of other…
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Unless you are a true “clean eating” advocate, your pantry likely is filled with items that would make true Paleo titans like…
- ArticlesClean EatingThe Awakened Man
#151: One Third of Americans Eat Fast Food Daily; Which Race, Gender, Income Groups Eat It The Most
by Gregoryby GregoryOne Third of Americans eat fast food daily! In this episode of NPE Radio & Occult Health News, Gregory discusses a new…
- ArticlesBreaking Health NewsClean EatingThe Awakened Man
#150: McDonalds Removes Preservatives From Food
by Gregoryby GregoryMcDonald’s removes preservatives from food? Which ones? In this episode of NPE Radio & Occult Health News, Gregory talks about recent news…
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Let’s talk about the truth and misconceptions about calories? Is counting calories the most effective way to maintain or lose weight? Are…
- ArticlesClean EatingThe Awakened Man
#146: The 7 Overrated Fruits You Must Avoid Today
by Gregoryby GregoryIn this episode of NPE Radio & Occult Health News, Gregory discusses the misconception that we should eat an unlimited amount of…
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Apple Cider Vinegar (ACV). Along with acai berries, coconut oil pulling, and bulletproof coffee, it is quite a popular biohack in the…