In Obese Child #37, Gregory interviews Heather, a former obese child, to discuss her childhood experiences. Later she talks about how…
Tag:
weight loss
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- ArticlesConfessions Podcast
Obese Child #36: 27th Anniversary Of My Weight Loss
by Gregoryby GregoryIn Obese Child #36, on the 27th anniversary of his weight loss, Gregory looks back on the reasons he was an emotional…
- ArticlesThe Awakened Man
#104: The 11 Foods You Should Never Eat Prior To Bedtime
by Gregoryby GregoryThere are some foods you should never eat prior to bedtime?! In this episode, Gregory discusses certain very common foods and drinks…
- ArticlesThe Awakened Man
#101: 20 Rapid Fire Wellness Questions from Listeners
by Gregoryby GregoryIn this episode, Gregory answers questions accumulated over the last few months from listeners. Topics covered include: fasting, ACV, airplane biohacking, vaping,…
- ArticlesBiohacking the Body
“Should I cheat on my steam room with that sexy sauna?” Ruminations of a hot room aficionado.
by Gregoryby GregoryI’m a serial monogamist. I’ve never been one to “sample the goods” from more than one source. I don’t really ascribe to…
- ArticlesConfessions PodcastThe Awakened Man
#35/#99: The Link Between Childhood Trauma And Obesity
by Gregoryby GregoryIn this episode, Gregory discusses the links between Adverse Childhood Experiences (ACE) and adult obesity. He also gives insight into his personal…
- ArticlesBiohacking the BodyThe Awakened Man
#97: The Benefits of Saunas and Steam Rooms Lower Your Mortality Rate by 66%!?
by Gregoryby GregoryLet’s talk about the benefits of saunas and steam rooms! In this episode Gregory discusses cutting-edge research coming out of Finland demonstrating…
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Most American cuisines revolve around the basics: burgers, pizza, BBQ, Italian food, and Mexican food. No doubt these foods hold a special…