weight maintenance

Let’s talk about the truth and misconceptions about calories? Is counting calories the most effective way to maintain or lose weight? Are…

In this episode of NPE Radio & Occult Health News, Gregory discusses the misconception that we should eat an unlimited amount of…

In this episode of NPE Radio & Occult Health News, Gregory discusses 12 Paleo-inspired, Keto Desserts. One shouldn’t eat desserts often, but…

In this episode of NPE Radio & Occult Health News, Gregory discusses the “most important meal of the day.” He gives 7…

In Obese Child #39, former obese child, Gregory, interviews another formerly overweight child, Debra. Debra talks about the reasons for her burgeoning…

The Weight Watchers scam! In this episode of Naturopathy Earth Radio & Occult Health News, Gregory discusses the not-so-surprising revelation that weight…

 In Obese Child #37, Gregory interviews Heather, a former obese child, to discuss her childhood experiences. Later she talks about how…

In Obese Child #36, on the 27th anniversary of his weight loss, Gregory looks back on the reasons he was an emotional…

In this episode, Gregory answers questions accumulated over the last few months from listeners. Topics covered include: fasting, ACV, airplane biohacking, vaping,…

In this episode, Gregory, a certified Primal Health coach, discusses the impracticality of the Paleo lifestyle. How the restriction of dairy, grains,…