In Obese Child #34 Gregory ponders on his current weight gain, the flashbacks in which it triggers, and contemplates if the possible…
Tag:
weight maintenance
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- ArticlesConfessions Podcast
Obese Child #33: 6 Ways Growing Up Obese Made Me A Better Person
by Gregoryby GregoryIn this Obese Child #33 Gregory waxes positive by looking at the glass half-full by examining a few ways how growing up…
- ArticlesConfessions of an Obese ChildConfessions Podcast
Obese Child #32: How Growing Up Obese Affected My Relationships
by Gregoryby GregoryGrowing Up Obese Affected My Relationships. In this episode, Gregory goes very introspective and personal by giving a step-by-step explanation of the…
- ArticlesClean EatingThe Awakened Man
#78: Sugar Industry Cover-up of Sugar’s Direct Link to Cardiovascular Diseases
by Gregoryby GregoryIn this episode, certified Health Coach and medical high school teacher, A. Gregory Luna, discusses the not-so-surprising revelation that for 50 years…
- ArticlesThe Awakened Man
#76: 16 Steps Ways Not To Gain Weight Through The Holidays
by Gregoryby GregorySteps to biohack your way through the holidays may help you get through the holidays without gaining weight. In this special holiday…
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Is staying fit over 50 something you want? In this episode, Gregory interviews 53-year-old Edmund Curran to discuss staying fit over 50.…
- ArticlesBiohacking the BodyThe Awakened Man
#68: 9 Easy Actionable Steps To Improve Your Cardio Workout
by Gregoryby GregoryWhat are the 9 easy actionable steps to improve your cardio workout? In this episode, Gregory offers some pointers and tips on…
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In Obese Child #30, Gregory goes back to his childhood to talk about Halloween. He expounds upon his love of the TV…
- ArticlesClean EatingThe Awakened Man
#65: The 3 Inflammatory Ingredients In 80% of Packaged Foods
by Gregoryby GregoryIn this episode, Gregory reveals the 3 Inflammatory Ingredients In 80% of Packaged Foods in America. He also gives his honorable mentions.…
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In Obese Child #29, Gregory speculates as to whether his years of obesity and binge eating have destroyed the taste receptors in…