yoga

In this episode of the Essential Oils & Herbal Apothecary, Gregory covers clary sage essential oil. It is one of the more…

In this episode, Gregory discusses the somewhat sordid history behind the exotic patchouli essential oil, the oil made famous from 1960s Hippies.…

In this episode of The Essential Oil & Herbal Apothecary, Gregory covers the zest of orange essential oil. He succinctly yet thoroughly…

In this episode of Essential Oils & Herbal Apothecary, the host covers perhaps the best antimicrobial oil of them all: tea tree!…

Rose Essential Oil time!   In this episode of The Essential Oils & Herbal Apothecary, Gregory covers the expensive, priceless, luxuriousness of…

Anytime you are frustrated, angry, peeved or anxious you are told to take 10 deep breaths. Why is that exactly? It is…

As you Naturopathic Earthlings know, I am a firm proponent of avoiding toxins, being as informed as possible on all topics regarding…

In this mini-series called Mindfulness Monday, Kate introduces the idea of mindfulness and how it can relate to natural living.  In this…

Mindfulness Monday: observations. In this mini-series called Mindfulness Monday, the host introduces the idea of mindfulness and how it can relate to…

In this mini-series called Mindfulness Monday, Kate introduces the idea of mindfulness and how it can relate to natural living.  She focuses…