In Obese Child #3: Panic Attacks,  Certified Health Consultant, A. Gregory Luna, of Naturopathic Earth (formerly Integravita Wellness) retells the anxiety of public speaking in elementary school, the associated trauma that accompanied it, and how it lingered through his college years in the form of panic attacks.

He also discusses Super Bowl 51 and choosing the right college degrees to achieve success.  Please visit his website www.naturopathicearth.com to read his Confession blogs as well as his wellness articles.  Gregory is available for consultations.  Let him help you optimize your health!

Obese Child #3

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Are you interested in supporting us?  Click HERE to go to our Patreon account!  We are two “monetarily-insufficient” teachers doing this on the side as a love project.  Any help you can offer will be greatly appreciated.

Best way is to buy our e-book, Confessions of an Obese Child.

Please visit their website www.naturopathicearth.com to read their natural remedies, wellness & “clean eating” articles in addition to their popular NPE Radio series.  They would appreciate your comments and reviews on iTunes for Confessions of an Obese Child, Naturopathic Essentials and NPE Radio on Apple podcasts.  Help get the word out!  Follow them on Instagram @naturopathic_earth and Twitter/Facebook at @naturopathearth.

We also have speciality blogs that help a specific niche.  For those who suffer from sleep problems, we have the Sleep Insomnia Chronicles, which detail Gregory’s recent insomnia episodes and his rumination on how to resolve it and how if affected his relationships.

We also have “How I Lost Over 100 lbs. & Kept It Off For Over 25 Years.” This blog series, as the name suggests, discusses some of the biohacks Gregory has used to maintain his weight for so long.  Perfect for those wanting to lose a lot of weight and inspiration to know it is not impossible.

Kate McCall hosts Kate’s Apothecary: A Beginner’s Guide to Aromatherapy as well as Mindfulness Monday.  Want to know more about Kate McCall? Follow her on Instagram & Twitter @katemccall_npe or find her on Facebook as Kate McCall. Post a review on Apple Podcasts and provide her feedback for future topics and ways to improve the podcast.  Kate McCall is a single mother of 5, who is a full-time high school teacher.  She loves natural remedies, and in particular botanical science.  Please give her support by posting reviews and subscribing to her podcast on iTunes (or whatever platform you use) and sharing her podcast to others.   There is a random drawing monthly for a free essential oil blend for those that post a review on any of the NPE podcasts, including this one.

Another podcast is NPE Radio.  The flagship of the site, NPE uncovers the myriad of toxins which inundate us daily, both in the food and in our house.  Topics covered range from plastic, paragon, phthalate toxicity to ways to incorporate more clean eating and biohacking into your daily life.  Gregory and Kate interview experts in the field to discuss non-allopathic ways to treat minor maladies.  Naturopathy is extolled and promoted as the first line of defense against disease.

Can you relate to Obese Child #3?

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