Articles

Anytime you are frustrated, angry, peeved or anxious you are told to take 10 deep breaths. Why is that exactly? It is…

In my Occult Health Episode on 12 Paleo Desserts, I listed quite a few heavy desserts.  Baklava, various pastries using coconut or…

 In this episode of NPE Radio & Occult Health News, Gregory reports live from Breckenridge, Colorado to discuss the continuing vaccination…

“Fruits are nature’s candy.”  True, fruits are thankfully bereft of processed sugars, additives, inflammatory flour, trans fats, and the panoply of other…

To better understand The Sleep Insomnia Chronicles, it is best to get a background of my insomnia by reading earlier excerpts such…

Blood pressure gets a bad rap nowadays. It is understandable for chronic, excessive high blood pressure may lead to kidney damage, heart…

As a former obese child, it shouldn’t be too surprising that I have a major “sweet tooth.” So much so I will…

Sweet potatoes are quite popular during the Fall months. As they should be with the holiday season in its midst. The aroma…

There are drugs that may make you fat?! In this episode, Gregory discusses prescription and over-the-counter medications that are scientifically proven to cause…

OTC supplements laced with unapproved drug ingredients?! In this episode of NPE Radio & Occult Health News, Gregory discusses a new JAMA…