I’m not the best cook. Never have been, but I’m improving now that I’m a bachelor again. (Perhaps that’s why I’m a…
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- ArticlesBreaking Health NewsGuide to a Natural HomeThe Awakened Man
#157: Living Near Busy Roads Linked To Leukemia & Heart Disease; Kills 80,000 Annually
by Gregoryby GregoryLiving Near Busy Roads Linked To Leukemia & Heart Disease?! In this episode of NPE Radio & Occult Health News, Gregory discusses recent…
- ArticlesHow I Lost Over 100 lbs. & Kept It Off For 25+ Years
How I Lost Over 100 pounds & Kept It Off For Over 25+ Years: Part 3, Move the Body!
by Gregoryby GregoryTwo types of people exists: those who love exercise and those who hate it. There is no middle ground. The former will…
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- ArticlesHow I Lost Over 100 lbs. & Kept It Off For 25+ Years
How I Lost Over 100 lbs. & Kept It Off for 25+ Years: Part 2, Paradigm Shift
by Gregoryby GregoryIn the first installment of How I lost over 100 lbs. and kept it off for 25+ years, I laid the groundwork…
- ArticlesConfessions Podcast
Obese Child #41: Post Weight-Loss Stretch Marks & Loose Skin Acceptance
by Gregoryby GregoryPost Weight-Loss Stretch Marks & Loose Skin Acceptance In this episode of Confessions of an Obese Child, Gregory discusses his childhood discomfort…
- ArticlesHow I Lost Over 100 lbs. & Kept It Off For 25+ Years
How I Lost Over 100 lbs. & Kept It Off For 25+ Years: Part 1
by Gregoryby Gregory“How did you lose your weight?” “How have you kept it off for so long?!” These are the two biggest questions I’m…
- ArticlesBiohacking the BodyThe Awakened Man
#156: Health Benefits of Being In Nature; Return to The Paleo Mindset
by Gregoryby GregoryAre there health benefits of being in nature? In this episode of NPE Radio & Occult Health News, Gregory discusses the myriad…
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- ArticlesRecipes
The Paleo, Gluten-Free, Dairy-Free Blueberry Pie We Should Be Eating on 4th of July
by Gregoryby GregoryAmericans love blueberries. We adore the taste, texture, appearance, and versatility of it. Yet I’ve always wondered, “Why isn’t blueberry pie one…