Articles

Do Antibiotics Make Us Fat?  In this episode, Gregory discusses an article from The Atlantic magazine detailing whether antibiotics, administered to our livestock…

Spirulina is the best kept secret of the high socioeconomic vegan world.  Why?  Because it is a phenomenal provider of plant-based protein.…

For me, dark chocolate and wine are the two most relaxing items to consume.  They are truly a God-send.  Once my taste…

Is Orthorexia, The Eating Disorder of the “Eat Clean” World?  Orthorexia is pervasive but little-talked about in the clean eating/paleo/vegan/keto world. Gregory…

It was only a few years ago that I realized Cocoa and Cacao weren’t the same thing.  Let’s be honest.  Look at…

Does Sunscreen Cause Cancer & Hormone Problems? Gregory discusses the dangers of sunscreen, the toxic ingredients found in 90% of sunscreens and…

We have covered ad nauseam the fundamental differences between homemade smoothies and juices.  Both smoothies and juices should play a crucial role in your…

Fidget Spinners Toxic To Your Kid’s Health?  In this episode, Gregory discusses the validity of social media claims dealing with fidget spinners.…

The classic ratio of vegetables to fruits in a green smoothie is 2 two cups green vegetable to 1 cup fruit.  Sometimes…

Green smoothies are a go-to in any clean eating and/or weight loss plan. Why?  A couple of reasons: We simply aren’t eating…