In Obese child #22: How Did I Lose My Weight?, Gregory discuss the events around his 100 lbs. weight-loss in the fall of 1990. After a childhood of ridicule, self-loathing, and binge eating, he found a way to lose his weight. Find out how! He also discusses his childhood fondness of making mixed tapes and reminisces on old-school cardio machines.
Obese child #22: How Did I Lose My Weight
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Also, consider buying our ebook on Confessions of an Obese Child on Amazon to get specific as to how I lost my weight.
Kate McCall hosts Kate’s Apothecary: A Beginner’s Guide to Aromatherapy as well as Mindfulness Monday. Want to know more about Kate McCall? Follow her on Instagram & Twitter @katemccall_npe or find her on Facebook as Kate McCall. Post a review on Apple Podcasts and provide her feedback for future topics and ways to improve the podcast. Kate McCall is a single mother of 5, who is a full-time high school teacher. She loves natural remedies, and in particular botanical science. Please give her support by posting reviews and subscribing to her podcast on iTunes (or whatever platform you use) and sharing her podcast to others. There is a random drawing monthly for a free essential oil blend for those that post a review on any of the NPE podcasts, including this one.
Another podcast is NPE Radio. The flagship of the site, NPE uncovers the myriad of toxins which inundate us daily, both in the food and in our house. Topics covered range from plastic, paragon, phthalate toxicity to ways to incorporate more clean eating and biohacking into your daily life. Gregory and Kate interview experts in the field to discuss non-allopathic ways to treat minor maladies. Naturopathy is extolled and promoted as the first line of defense against disease.
Hire him as a health coach to help optimize your health! How many health consultants have lost massive amount of weight and kept it off for a quarter-of-a-century?
We also have speciality blogs that help a specific niche. For those who suffer from sleep problems, we have the Sleep Insomnia Chronicles, which detail Gregory’s recent insomnia episodes and his rumination on how to resolve it and how if affected his relationships.
We also have “How I Lost Over 100 lbs. & Kept It Off For Over 25 Years.” This blog series, as the name suggests, discusses some of the biohacks Gregory has used to maintain his weight for so long. Perfect for those wanting to lose a lot of weight and inspiration to know it is not impossible.
Listen to sister podcasts: Naturopathic Earth Radio for weight loss tips and Kate’s Apothecary: An Introduction to Aromatherapy and Herbs.
Can you relate to obese child #22: How Did I Lose My Weight?