“Mijo, put on a jacket or you will catch a cold!” How often were we exhorted to don a jacket when going…
Tag:
biohacking
-
-
Apple Cider Vinegar (ACV). Along with acai berries, coconut oil pulling, and bulletproof coffee, it is quite a popular biohack in the…
- ArticlesThe Awakened Man
#141: LED Lights, Blue Light, & the Promise of Red Light Bulbs.
by Gregoryby GregoryCan red light bulbs cure insomnia?! In this episode of NPE Radio & Occult Health News, Gregory discusses the new generation of…
- ArticlesGuide to a Natural HomeThe Awakened Man
#121: The 5 Reasons You Should Be Earthing Now!
by Gregoryby GregoryIn this episode of NPE Radio & Occult Health News, we are live from Prince Edward Island in Canada. We talk about…
-
- ArticlesBiohacking the Body
“Should I cheat on my steam room with that sexy sauna?” Ruminations of a hot room aficionado.
by Gregoryby GregoryI’m a serial monogamist. I’ve never been one to “sample the goods” from more than one source. I don’t really ascribe to…
- ArticlesBiohacking the BodyThe Awakened Man
#93: 6 Sure-Fire Ways to Reduce Traffic Anxiety
by Gregoryby GregoryIn this episode, Gregory discusses some easy, actionable ways to reduce traffic anxiety. Some of them have an ancillary benefit of making…
- ArticlesClean EatingThe Awakened Man
#92: The Impracticality of the Paleo Lifestyle
by Gregoryby GregoryIn this episode, Gregory, a certified Primal Health coach, discusses the impracticality of the Paleo lifestyle. How the restriction of dairy, grains,…
- ArticlesBiohacking the BodyThe Awakened Man
#88: The 6 Ways To Biohack Your Office Space
by Gregoryby GregoryIn this episode, Gregory talks about some easy ways to biohack your office space. We are in the winter doldrums. Why not…
- ArticlesThe Sleep Insomnia Chronicles
The Sleep Insomnia Chronicles #4: Couch or Bed?
by Gregoryby GregoryThe Insomniac Chronicles is a continuing blog series dealing with my insomnia. It is recommended you read #1: Origin, #2 To Drug…