Flotation/Float Therapy time! Kate and Gregory interview Owner and Executive Director of FLOAT SA, Jeremy Jacob, about float therapy, its history, benefits,…
Tag:
biohacks
-
- ArticlesPodcastsThe Awakened Man
#30: Holistic, Naturopathy, Aromatherapy Q&A From Listeners with Kate!
by Gregoryby GregoryTime for Holistic, Naturopathy, Aromatherapy Q&A from listeners! Kate McCall returns live to join Gregory Luna for a little Q&A from listeners.…
- ArticlesBiohacking the BodyThe Awakened Man
#28: Which Intermittent Fasting/Compressed Eating Window Schedule Is the Best?
by Gregoryby GregoryIntermittent Fasting/Compressed Eating Window Schedule talk! Health Consultant, A. Gregory Luna, discusses the various intermittent fasting schedules en vogue & the steps…
- ArticlesThe Awakened Man
#27: The 11 Benefits of Intermittent Fasting/Compressed Eating Window Now!
by Gregoryby GregoryLet’s talk about the Benefits of Intermittent Fasting/Compressed Eating Window. Health Consultant, A. Gregory Luna, discusses the 11 reasons why you should…
-
- ArticlesThe Awakened Man
#10: Non-Exercise Biohacks to Speed Up Your Metabolism
by Gregoryby GregoryLet’s speed up your metabolism! Gregory talks about some of the quick and easy non-exercise biohacks to speed up your metabolism. …
-
In this episode, Health Consultant A. Gregory Luna discusses some simple yet effective natural remedies for insomnia. The pervasiveness of artificial lighting…
- ArticlesBiohacking the Body
The Easiest Intermittent Fasting Schedule To Use Today
by Gregoryby GregoryIn my previous article on the benefits of intermittent fasting, I discuss the myriad benefits to intermittent fasting (commonly called IFing). Fat loss,…
- ArticlesBiohacking the Body
The 5 Medical Reasons Why You Should Begin Intermittent Fasting Right Now
by Gregoryby GregoryFasting has been with us since time immemorial. Our Paleolithic ancestors went numerous days without food when either climate, pestilence, or disease…
Older Posts