diet

Humans love bread.  Let’s face it.  It’s amazing.  The warmth…the softness…the texture….the versatility.  We have been eating bread for thousands of years…

Millennials are drinking less?  In this episode Gregory discuss an article out of the Atlantic stating that fact and providing research to…

My first experience with toffee was from the veritable, hollowed Dairy Queen Blizzards when I was 7 years old.  I went to…

Some things just don’t seem to mix.  Oil and vinegar would be a prime example.  A conservative and a liberal getting drunk…

I personally I’m not a big fan of key lime pies.  Too tart for my poor palate.  Now my co-founder, Katie McCall,…

The #1 biohack to lose weight? What is it? In this episode of Holistic Health News, Gregory, with his 28 years of…

As a child, I used to love playing with gummy bears.  In particular, I used to lick the back side of them…

We love processed food.  Let’s not deny it.  They are tasty, versatile, and relatively inexpensive.  From the manufacturer’s point of view, they…

Curry is honestly my favorite dish.  Indubitably.  Ranking close to it would be a well-made Greek moussaka or authentic Chile en Nogada…

In this Confession of an Obese Child #46 episode, Gregory discusses an anecdotal informal study. Would you rather be morbidly obese AND…