Growing Up Obese Affected My Relationships. In this episode, Gregory goes very introspective and personal by giving a step-by-step explanation of the…
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eat clean
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- ArticlesClean EatingNatural RemediesThe Awakened Man
#81: Easy Way To Get Rid Of Type 2 Diabetes Without Drugs
by Gregoryby GregoryA way to get rid of Type 2 diabetes without drugs?! In this episode, Gregory covers a new study showing that Type…
- ArticlesConfessions Podcast
Obese Child #31: 9 Steps To Curb Binge Eating Demons
by Gregoryby GregoryIn this episode, Gregory gives some easy, immediate actionable Steps To Curb Binge Eating Demons that rears its ugly head. Anyone suffering from…
- ArticlesClean EatingThe Awakened Man
#78: Sugar Industry Cover-up of Sugar’s Direct Link to Cardiovascular Diseases
by Gregoryby GregoryIn this episode, certified Health Coach and medical high school teacher, A. Gregory Luna, discusses the not-so-surprising revelation that for 50 years…
- ArticlesThe Awakened Man
#76: 16 Steps Ways Not To Gain Weight Through The Holidays
by Gregoryby GregorySteps to biohack your way through the holidays may help you get through the holidays without gaining weight. In this special holiday…
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Is staying fit over 50 something you want? In this episode, Gregory interviews 53-year-old Edmund Curran to discuss staying fit over 50.…
- ArticlesClean EatingThe Awakened Man
#71: 4 Reasons To Avoid rBGH/rBST Dairy Now!
by Gregoryby Gregory4 reasons to avoid rBGH/rBST dairy might be surprising to you. In this episode, Medical High School Teacher & Certified Health Coach,…
- ArticlesClean Eating
The Cancer-Causing Toxins Found In Chips That You Must Know About Now!
by Gregoryby GregoryChips are as Americana as binge watching TV, the Yankees, and Starbucks. We love them! Close to 6 billion dollars are spend…
- ArticlesClean EatingThe Awakened Man
#70: 6 Ways Bottled Water Is Destroying Your Health
by Gregoryby Gregory6 reasons Bottled Water Is Destroying Your Health. Why you should stop drinking bottled water now might be a tad shocking to…