health

In the advent of lactose issues and general overall desire to eat cleaner ingredients and avoid toxins, non-dairy “milks” have skyrocketed in…

The Sleep Insomnia Chronicles exists for people struggling with quality sleep.  The column began in December of 2017 as a channel to…

This is way before your time but perhaps if you have been to a throwback diner, you might be able to relate…

Pudding has morphed from clump, preservative-laden kid’s snack to a rock star.  Why? We have left the “prehistoric” era of Jell-O instant…

Americans Watch 11-13 Hours of Screen/Day!  In this episode of Holistic Health News, Gregory discusses a new Nielsen study showing the amount…

When we cover the nutrition section in my introductory medical class, I, at times, get thrown some incredulity.  Aside from explaining what…

How do you like your jam? On a toasted sliced bread with butter?  Perhaps on bread with almond butter or maybe on…

Juul Vaping Crackdown?  In this episode Gregory discusses the latest crackdown on vaping done by outgoing FDA commissioner Scott Gottlieb.  In his…

Lollipops exude laughter, sunlight, horse playing and overall gaiety.  It isn’t one of those foods that convey melancholy or seriousness.  Lollipops are…

Tattoo inks links to cancer & other conditions! In this episode we talk about tattooing. We discuss its widespread proliferation the last…