In this episode of NPE Radio & Occult Health News, Gregory discusses the “most important meal of the day.” He gives 7…
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Most American cuisines revolve around the basics: burgers, pizza, BBQ, Italian food, and Mexican food. No doubt these foods hold a special…
- ArticlesClean EatingThe Awakened Man
#92: The Impracticality of the Paleo Lifestyle
by Gregoryby GregoryIn this episode, Gregory, a certified Primal Health coach, discusses the impracticality of the Paleo lifestyle. How the restriction of dairy, grains,…
- ArticlesThe Awakened Man
#85: The 5 Store-Bought Hummus Ingredients You Need To Avoid
by Gregoryby GregoryIn this episode, Gregory discusses one of the most consumed side-dishes in the Eastern world: hummus! He gives 5 cautionary advisories on…
- ArticlesClean EatingThe Awakened Man
#78: Sugar Industry Cover-up of Sugar’s Direct Link to Cardiovascular Diseases
by Gregoryby GregoryIn this episode, certified Health Coach and medical high school teacher, A. Gregory Luna, discusses the not-so-surprising revelation that for 50 years…
- ArticlesBiohacking the BodyConfessions of an Obese Child
Does Fasting Encourage Eating Disorders?
by Gregoryby GregoryIntermittent fasting is quite the rage the last few years. It is certainly in the zeitgeist. Many celebrities and people of industry…
- ArticlesBiohacking the BodyThe Awakened Man
#68: 9 Easy Actionable Steps To Improve Your Cardio Workout
by Gregoryby GregoryWhat are the 9 easy actionable steps to improve your cardio workout? In this episode, Gregory offers some pointers and tips on…