My go-to foods. We have all go-to items in our life. These go to items are hewn out of experience, preference, nostalgia,…
Tag:
paleo
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- ArticlesBiohacking the BodyThe Awakened Man
#156: Health Benefits of Being In Nature; Return to The Paleo Mindset
by Gregoryby GregoryAre there health benefits of being in nature? In this episode of NPE Radio & Occult Health News, Gregory discusses the myriad…
- ArticlesRecipes
The Paleo, Gluten-Free, Dairy-Free Blueberry Pie We Should Be Eating on 4th of July
by Gregoryby GregoryAmericans love blueberries. We adore the taste, texture, appearance, and versatility of it. Yet I’ve always wondered, “Why isn’t blueberry pie one…
- ArticlesClean Eating
The 5 Most Nutrient-Dense, Low-Glycemic Superfruits We Should Eat Daily!
by Gregoryby Gregory“Fruits are nature’s candy.” True, fruits are thankfully bereft of processed sugars, additives, inflammatory flour, trans fats, and the panoply of other…
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Unless you are a true “clean eating” advocate, your pantry likely is filled with items that would make true Paleo titans like…
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- ArticlesClean EatingThe Awakened Man
#144: Acai Bowls vs. Yogurt Bowls. Which Is Healthier Overall?
by Gregoryby GregoryAcai bowls vs. yogurt bowls. Who is the winner? In this episode of NPE Radio & Occult Health News, Gregory tackles the…
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Apple Cider Vinegar (ACV). Along with acai berries, coconut oil pulling, and bulletproof coffee, it is quite a popular biohack in the…