paleo

To be honest I had never seen a macaron until about 5 years ago.  I know this might sound astonishing, especially given…

Energy Drinks: Deaths, Debilitation, Diabetes & Duplicity! In this episode of Holistic Health News, we discuss the unregulated anarchy that is the…

It’s time to Biohack Your Christmas Holidays!  In this special yuletide favorite, Gregory discusses 15 ways to optimize your Christmas Eve &…

“Cauliflower!” The chorus of children cry out in disdain with a look askance on their face. Let’s face it. Most people, especially…

We are busy people.  We are waking up too late, prepping the kids for school, feeding the dog, and rushing to get…

Whole Foods Caught Putting Cancer-Causers in Store? In this episode of NPE Radio & Holistic Health News, Gregory discusses the recent revelation…

According to Greek Mythology, ambrosia was the food of the Greek Gods in Mount Olympus. Not sure exactly what ambrosia is but…

Perhaps it is the fact that I fast and skip breakfast that many of my recent recipes are breakfast-related.  I do eat…

“Mijo, put on a jacket or you will catch a cold!” How often were we exhorted to don a jacket when going…

My 5-year daughter asked me “Daddy, what is Santa’s favorite cookie? Which cookie should we leave for him Christmas Eve.” I told…