wellness

When we cover the nutrition section in my introductory medical class, I, at times, get thrown some incredulity.  Aside from explaining what…

How do you like your jam? On a toasted sliced bread with butter?  Perhaps on bread with almond butter or maybe on…

Juul Vaping Crackdown?  In this episode Gregory discusses the latest crackdown on vaping done by outgoing FDA commissioner Scott Gottlieb.  In his…

Lollipops exude laughter, sunlight, horse playing and overall gaiety.  It isn’t one of those foods that convey melancholy or seriousness.  Lollipops are…

Tattoo inks links to cancer & other conditions! In this episode we talk about tattooing. We discuss its widespread proliferation the last…

Weight-Loss Company Lies!  In this episode, Gregory discusses “white papers” leaked showing that Weight Watchers and other weight-loss companies set up their…

This article gives you a few tools that you can use to regain ownership of your health, your body and your mind. …

Mangos are in the sub-tier of popular fruits. Mango is in the 2nd tier of popular fruits.  When we think of the…

Hypocrisy Of The Ideal Body Type! In this episode of Confessions of an Obese Child, Gregory discusses the hypocrisy but understandability of…

Guacamole: what word would elicit a more gleeful response from the food cognoscenti?  Probably a lot. Like foie grois, caviar, and other…