Not surprisingly, a large majority of the vegetable oils in which we use in the Standard American Diet (SAD) are highly destructive…
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eat clean
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- ArticlesBiohacking the BodyClean EatingNatural Remedies
The 5 Best Natural Biohacks For You To Ingest in the Morning Now
by Gregoryby GregoryThe morning may be a stressful time. We are rushing to shower, groom ourselves and then shuttle the kids to school…
- ArticlesClean Eating
11 Disease-Causing Drinks: Items You Must Purge From Your House Now #1:
by Gregoryby GregoryThe adage of “Just because it is sold doesn’t mean it’s good for you” remains more germane today than ever. From Roundup…
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In Obese Child #12: The Swimming Pool Certified Health Consultant and co-founder of Naturopathic Earth, A. Gregory Luna, reminisces on his experiences…
- ArticlesClean Eating
The Terrifying Three Toxins You Must Eliminate From Your Diet Now
by Gregoryby GregoryLong gone are the days when we foraged and hunted for our food. Sure inherent dangers existed, for the saber tooth tiger…
- ArticlesClean Eating
The Dirty Dozen: 12 Fruits & Vegetables You Must Buy Organic Now
by Gregoryby GregoryThe Whole Planet was Organic! Our ancestors had it great. Even Adam and Eve in the garden of Eden (sans the snake…
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In Obese Child #11: The Competitive Eater Certified Health Coach and co-founder of Naturopathic Earth, A. Gregory Luna, reminisces on his days…
- ArticlesClean Eating
The Beginner’s Guide To Soaking And Sprouting Your Nuts, Grains, & Legumes
by Gregoryby GregoryLegumes, nuts, and seeds boasts many phytonutrients, vitamins, and fiber. They are dense in macronutrients (especially the healthy fats) and fiber…
- ArticlesClean Eating
The 4 High-Fat, Low-Carb School-Friendly Snacks You Should Be Feeding Your Kids Right Now
by Gregoryby GregorySupplying your children with nutrient-dense, minimally-processed food for daycare or school stretches the realm of credulity. We tend to go the “No…
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In Obese Child #9 The Bicycle Seat Certified Health Consultant, A. Gregory Luna, of Naturopathic Earth (formerly Integravita Wellness) retells the anxiety of…