In Obese Child #8: Binge Eater Certified Health Consultant, A. Gregory Luna, of Naturopathic Earth (formerly Integravita Wellness) introspects on his childhood struggles…
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eat clean
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Obese Child #6. In the final installment of his three-part-series on P.E. class, Certified Health Consultant, A. Gregory Luna, of Naturopathic Earth (formerly…
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Obese Child #4: Locker Room. In the first of his 3-part series on P.E. class, Certified Health Consultant, A. Gregory Luna, of…
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The 5 Medical Reasons Why You Should Begin Intermittent Fasting Right Now
by Gregoryby GregoryFasting has been with us since time immemorial. Our Paleolithic ancestors went numerous days without food when either climate, pestilence, or disease…
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The Easiest Elimination Diet Strategy That May Change Your Life Forever
by Gregoryby GregoryFood allergies are quite common in America. Conservatively speaking, around 15 million people suffer from them. They may even be life-threatening. (Think…
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The 23 Prebiotic Sources That Will Strengthen Your Microbiome
by Gregoryby GregoryNinety (90)% of the cells in us and on us are NOT human. Now we don’t have alien DNA in us (sorry…
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Smoothies vs. Juices: What You Need to Know About Them & How It Will Change Your Life
by Gregoryby GregorySmoothie vs. Juices. Which is better? It’s akin to choosing between a Maserati and Ferrari. You can’t go wrong with either choice…
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As Hamlet exhorted Polonius, King Claudius’ officious adviser, when he was rattling off incoherent nonsense, “Brevity is the soul of wit.” So…
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