Not surprisingly, a large majority of the vegetable oils in which we use in the Standard American Diet (SAD) are highly destructive…
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weight loss
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- ArticlesBiohacking the BodyClean EatingNatural Remedies
The 5 Best Natural Biohacks For You To Ingest in the Morning Now
by Gregoryby GregoryThe morning may be a stressful time. We are rushing to shower, groom ourselves and then shuttle the kids to school…
- ArticlesClean Eating
11 Disease-Causing Drinks: Items You Must Purge From Your House Now #1:
by Gregoryby GregoryThe adage of “Just because it is sold doesn’t mean it’s good for you” remains more germane today than ever. From Roundup…
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In Obese Child #12: The Swimming Pool Certified Health Consultant and co-founder of Naturopathic Earth, A. Gregory Luna, reminisces on his experiences…
- ArticlesClean Eating
The Dirty Dozen: 12 Fruits & Vegetables You Must Buy Organic Now
by Gregoryby GregoryThe Whole Planet was Organic! Our ancestors had it great. Even Adam and Eve in the garden of Eden (sans the snake…
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In Obese Child #11: The Competitive Eater Certified Health Coach and co-founder of Naturopathic Earth, A. Gregory Luna, reminisces on his days…
- ArticlesClean Eating
The Beginner’s Guide To Soaking And Sprouting Your Nuts, Grains, & Legumes
by Gregoryby GregoryLegumes, nuts, and seeds boasts many phytonutrients, vitamins, and fiber. They are dense in macronutrients (especially the healthy fats) and fiber…
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In Obese Child #10 The Convenience Store Certified Health Consultant, A. Gregory Luna, of Naturopathic Earth reminisces on the symbiotic relationship he developed…
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In Obese Child #9 The Bicycle Seat Certified Health Consultant, A. Gregory Luna, of Naturopathic Earth (formerly Integravita Wellness) retells the anxiety of…
- ArticlesBiohacking the Body
The Easiest Intermittent Fasting Schedule To Use Today
by Gregoryby GregoryIn my previous article on the benefits of intermittent fasting, I discuss the myriad benefits to intermittent fasting (commonly called IFing). Fat loss,…