In my Occult Health Episode on 12 Paleo Desserts, I listed quite a few heavy desserts. Baklava, various pastries using coconut or…
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![Belly Up to the Nanaimo Bar]( "Belly Up to the Nanaimo Bar")
As a former obese child, it shouldn’t be too surprising that I have a major “sweet tooth.” So much so I will…
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Sweet potatoes are quite popular during the Fall months. As they should be with the holiday season in its midst. The aroma…
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Who says you need mayonnaise in a chicken salad? Though savory, conventional mayo is chockfull of inflammatory, artery-clogging soybean oil. If you…
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We all love brownies, especially when they are warm and gooey. The issue with them nowadays is that brownies are made with…
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Which state of the Union consumes the most ice cream, per capita? You will never guess, but it is Alaska. Why? Ice…
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Sweet potatoes. Those two words harken me back to autumn days, and in particular Thanksgiving day. Sweet potato pie with a dollop…
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We are in the summer doldrums. Here in Texas it is consistently 100 degrees and sunny every day. What better way to…
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Paleo banana split? Surely, our ancestors were not eating ice cream with bananas. Of course not. But we can modify the quintessential…
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I am one of those peculiar types who continues to drink hot beverages in triple-digit heat. I love my hot tea and…
