eat clean

Unless you are a true “clean eating” advocate, your pantry likely is filled with items that would make true Paleo titans like…

McDonald’s removes preservatives from food? Which ones? In this episode of NPE Radio & Occult Health News, Gregory talks about recent news…

Who says you need mayonnaise in a chicken salad?  Though savory, conventional mayo is chockfull of inflammatory, artery-clogging soybean oil.  If you…

We all love brownies, especially when they are warm and gooey.  The issue with them nowadays is that brownies are made with…

In this episode of NPE Radio & Occult Health News, Gregory discusses the misconception that we should eat an unlimited amount of…

Which state of the Union consumes the most ice cream, per capita?  You will never guess, but it is Alaska.  Why?  Ice…

Acai bowls vs. yogurt bowls.  Who is the winner? In this episode of NPE Radio & Occult Health News, Gregory tackles the…

 Let’s talk about the Pumpkin Spice Latte’s 7 Known Toxins. In this episode of Occult Health News, Gregory blows the lid…

In this episode of NPE Radio & Occult Health News, Gregory discusses 12 Paleo-inspired, Keto Desserts. One shouldn’t eat desserts often, but…

Sweet potatoes.  Those two words harken me back to autumn days, and in particular Thanksgiving day.  Sweet potato pie with a dollop…