Biohacking the Body

What Are Your Excuses For Not Doing Daily Exercise?  This is an important question to ask.  Now many would state that daily…

What, You Have Given Up Sex! In the Prodigal Son parable in the gospels, I have always related to all 3 main…

It’s A Beautiful Day Wow, it has been some time since I’ve blogged here at Naturopathic Earth.  There was a time back…

I’ve never understood it. Why do people stress over things they can’t control? I don’t want to be cavalier about people’s anxiety…

Intermittent Fasting, or a Compressed Eating Window (CEW), are quite in the zeitgeist nowadays.  I remember five years ago only obscure biohackers…

“Coaching” has become a big phenomenon in this millennium.  Prior to that, it was practically unheard of to have a life coach,…

At the beginning of a New Year, many people commit to New Year’s resolutions.  Some deal with changing careers or improving/removing relationships,…

Time for Biohacking the “January Blues” & SAD (Seasonal Affective Disorder).  In this episode, Gregory discusses why January is the “bluest” month…

It’s time to Biohack Your Christmas Holidays!  In this special yuletide favorite, Gregory discusses 15 ways to optimize your Christmas Eve &…

“Mijo, put on a jacket or you will catch a cold!” How often were we exhorted to don a jacket when going…